Dumbbell Reverse Grip Incline Bench Two Arm Row (delightful Dumbbell Rows On Bench #1)

Photo 1 of 6Dumbbell Reverse Grip Incline Bench Two Arm Row (delightful Dumbbell Rows On Bench  #1)

Dumbbell Reverse Grip Incline Bench Two Arm Row (delightful Dumbbell Rows On Bench #1)

Dumbbell Reverse Grip Incline Bench Two Arm Row (delightful Dumbbell Rows On Bench #1) Photos Collection

Dumbbell Reverse Grip Incline Bench Two Arm Row (delightful Dumbbell Rows On Bench  #1)Female Variant (superior Dumbbell Rows On Bench  #2)Incline Bench Two Arm Dumbbell Row. 3D Illustration ( Dumbbell Rows On Bench  #3)One-Arm Dumbbell Rows ( Dumbbell Rows On Bench Ideas #4)Dumbbell Row + Dumbbell Bench Press Superset - YouTube ( Dumbbell Rows On Bench  #5) Dumbbell Rows On Bench #6 How To Do: Dumbbell Row - On Bench Overhand Grip Single Arm | Back Workout  Exercise

Dumbbell

dumb•bell (dumbel′),USA pronunciation n. 
  1. a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
  2. a stupid person.

Reverse

re•verse (ri vûrs),USA pronunciation adj., n., v.,  -versed, -vers•ing. 
adj. 
  1. opposite or contrary in position, direction, order, or character: an impression reverse to what was intended; in reverse sequence.
  2. with the back or rear part toward the observer: the reverse side of a fabric.
  3. pertaining to or producing movement in a mechanism opposite to that made under ordinary running conditions: a reverse gear; a reverse turbine.
  4. acting in a manner opposite or contrary to that which is usual, as an appliance or apparatus.
  5. noting or pertaining to an image like that seen in a mirror; backward;
    reversed.
  6. noting or pertaining to printed matter in which what is normally white, as the page of a book, appears as black, and vice versa.

n. 
  1. the opposite or contrary of something.
  2. the back or rear of anything.
  3. [Numis.]
    • the side of a coin, medal, etc., that does not bear the principal design (opposed to obverse).
    • the side of an ancient coin that was struck by the upper die.
  4. an adverse change of fortune;
    a misfortune, check, or defeat: to meet with an unexpected reverse.
  5. [Mach.]
    • the condition of being reversed: to throw an engine into reverse.
    • a reversing mechanism.
  6. [Football.]a play on offense in which one back running laterally hands the ball to another back who is running in the opposite direction and who then makes either an end run or a cutback.
  7. [Bridge.]See  reverse bid. 
  8. printed matter in which areas that normally appear as white are printed in black, and vice versa.

v.t. 
  1. to turn in an opposite position;
    transpose: The printer accidently reversed two chapters of the book.
  2. to turn in the opposite direction;
    send on the opposite course.
  3. to turn inside out or upside down.
  4. to change the direction of running of (a mechanism).
  5. to cause (a mechanism) to run in a direction opposite to that in which it commonly runs.
  6. to revoke or annul (a decree, judgment, etc.): to reverse a verdict.
  7. to alter to the opposite in character or tendency;
    change completely.
  8. to turn in the opposite order: to reverse the process of evolution.
  9. to print as a reverse.

v.i. 
  1. to shift into reverse gear: The driver drove forward, then reversed.
  2. (of a mechanism) to be reversed.
  3. to turn or move in the opposite or contrary direction, as in dancing.
  4. [Bridge.]to make a reverse bid.

Grip

grip (grip),USA pronunciation n., v.,  gripped  or gript, grip•ping. 
n. 
  1. the act of grasping;
    a seizing and holding fast;
    firm grasp.
  2. the power of gripping: He has a strong grip.
  3. a grasp, hold, or control.
  4. mental or intellectual hold: to have a good grip on a problem.
  5. competence or firmness in dealing with situations in one's work or personal affairs: The boss is old and is losing his grip.
  6. a special mode of clasping hands: Members of the club use the secret grip.
  7. something that seizes and holds, as a clutching device on a cable car.
  8. a handle or hilt: That knife has a very unusual grip.
  9. a sudden, sharp pain;
    spasm of pain.
  10. grippe.
  11. [Older Use.]a small traveling bag.
    • [Theat.]a stagehand, esp. one who works on the stage floor.
    • [Motion Pictures, Television.]a general assistant available on a film set for shifting scenery, moving furniture, etc.
  12. come to grips with: 
    • to encounter;
      meet;
      cope with: She had never come to grips with such a situation before.
    • to deal with directly or firmly: We didn't come to grips with the real problem.

v.t. 
  1. to grasp or seize firmly;
    hold fast: We gripped the sides of the boat as the waves tossed us about.
  2. to take hold on;
    hold the interest of: to grip the mind.
  3. to attach by a grip or clutch.

v.i. 
  1. to take firm hold;
    hold fast.
  2. to take hold on the mind.
gripless, adj. 

Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Two

two (to̅o̅),USA pronunciation  n. 
  1. a cardinal number, 1 plus 1.
  2. a symbol for this number, as 2 or II.
  3. a set of this many persons or things.
  4. a playing card, die face, or half of a domino face with two pips.
  5. in two, into two separate parts, as halves: A bolt of lightning split the tree in two.
  6. put two and two together, to draw a correct conclusion from the given circumstances;
    infer: It didn't require a great mind to put two and two together.

adj. 
  1. amounting to two in number.

Arm

arm1  (ärm),USA pronunciation n. 
  1. the upper limb of the human body, esp. the part extending from the shoulder to the wrist.
  2. the upper limb from the shoulder to the elbow.
  3. the forelimb of any vertebrate.
  4. some part of an organism like or likened to an arm.
  5. any armlike part or attachment, as the tone arm of a phonograph.
  6. a covering for the arm, esp. a sleeve of a garment: the arm of a coat.
  7. an administrative or operational branch of an organization: A special arm of the government will investigate.
  8. any of the curved or bent pieces of an anchor, terminating in the flukes. See diag. under  anchor. 
  9. an armrest.
  10. an inlet or cove: an arm of the sea.
  11. a combat branch of the military service, as the infantry, cavalry, or field artillery.
  12. power;
    might;
    strength;
    authority: the long arm of the law.
  13. [Typography.]either of the extensions to the right of the vertical line of a K or upward from the vertical stem of a Y.
  14. an arm and a leg, a great deal of money: Our night on the town cost us an arm and a leg.
  15. arm in arm, with arms linked together or intertwined: They walked along arm in arm.
  16. at arm's length, not on familiar or friendly terms;
    at a distance: He's the kind of person you pity but want to keep at arm's length.
  17. in the arms of Morpheus, asleep: After a strenuous day, he was soon in the arms of Morpheus.
  18. on the arm, [Slang.]free of charge;
    gratis: an investigation of policemen who ate lunch on the arm.
  19. put the arm on, [Slang.]
    • to solicit or borrow money from: She put the arm on me for a generous contribution.
    • to use force or violence on;
      use strong-arm tactics on: If they don't cooperate, put the arm on them.
  20. twist someone's arm, to use force or coercion on someone.
  21. with open arms, cordially;
    with warm hospitality: a country that receives immigrants with open arms.
armed, adj. 
armlike′, adj. 

Row

row1  (rō),USA pronunciation n. 
  1. a number of persons or things arranged in a line, esp. a straight line: a row of apple trees.
  2. a line of persons or things so arranged: The petitioners waited in a row.
  3. a line of adjacent seats facing the same way, as in a theater: seats in the third row of the balcony.
  4. a street formed by two continuous lines of buildings.
  5. See  tone row. 
  6. [Checkers.]one of the horizontal lines of squares on a checkerboard;
    rank.
  7. hard or  long row to hoe, a difficult task or set of circumstances to confront: At 32 and with two children, she found attending medical school a hard row to hoe.

v.t. 
  1. to put in a row (often fol. by up).

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